Weigh In record (no journal entry) for 15 December 2016
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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385 kcal
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Fat: 19.04g | Prot: 14.47g | Carb: 39.28g.
Breakfast: Şehriye Çorbası. Snacks/Other: Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...
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