Weigh In record (no journal entry) for 12 February 2013
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168.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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635 kcal
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Fat: 24.66g | Prot: 13.17g | Carb: 91.23g.
Breakfast: donut . Lunch: PB'n J Sandwich Crackers, saltine cracker, red delicious apple, chicken noodle soup. more...
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losing 1.4 lb a week
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