Weigh In record (no journal entry) for 24 October 2019
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125.7 lb
Lost so far: 98.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1509 kcal
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Fat: 92.53g | Prot: 62.79g | Carb: 84.65g.
Breakfast: Красный Октябрь Шоколад Аленка, Сырко Мягкий Сливочный Сыр, Bombbar Шоколадная Паста с Фундуком, Хлебозавод 22 Лаваш Тонкий для Рулетов. Snacks/Other: Chikalab Chikapie Арахис. more...
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gaining 0.3 lb a week
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