Weigh In record (no journal entry) for 24 October 2019
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174.6 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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336 kcal
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Fat: 19.80g | Prot: 3.30g | Carb: 36.60g.
Breakfast: Мастер Сластер Вафли. more...
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gaining 13.9 lb a week
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LipaOvch's weight history
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