Weigh In record (no journal entry) for 24 October 2019
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218.0 lb
Lost so far: 27.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1042 kcal
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Fat: 37.08g | Prot: 67.33g | Carb: 113.13g.
Breakfast: Варенье, Кофе с Молоком, Сырник. Lunch: 6 Соток Огурцы Маринованные, Индейка Тушеная, Гречка Отварная. Snacks/Other: Кофе с Молоком, Красное Яблоко, Вареное Яйцо. more...
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losing 7.7 lb a week
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Elena Vyrvas's weight history
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