Weigh In record (no journal entry) for 22 October 2019
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165.3 lb
Lost so far: 18.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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181 kcal
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Fat: 5.16g | Prot: 28.28g | Carb: 7.01g.
Dinner: Русское Море Горбуша Запеченная , Баклажан, Цветная Капуста. more...
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gaining 3.1 lb a week
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aleksandrov_na's weight history
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