Weigh In record (no journal entry) for 22 October 2019
|
120.4 lb
Lost so far: 22.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
316 kcal
|
Fat: 17.91g | Prot: 17.71g | Carb: 19.55g.
Breakfast: Рот Фронт Батончик Номер 1, Сыр Сулугуни, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2, Веселый Молочник Молоко 1,5%. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
igogokhiya's weight history
|