domi_dema's Journal, 20 October 2019

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Weigh In record (no journal entry) for 20 October 2019

143.3 lb Lost so far: 6.6 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 October 2019:

178 kcal

Fat: 19.50g | Prot: 3.90g | Carb: 4.20g. Breakfast: Добрые Традиции Арахисовая Паста с Мёдом. more...

losing 0.5 lb a week

4 Supporters Support

Comments

Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е

05 Feb 20 by member: MichelleevRodriguez


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domi_dema's Journal, 20 October 2019

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