Weigh In record (no journal entry) for 20 October 2019
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1493 kcal
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Fat: 91.26g | Prot: 123.87g | Carb: 40.21g.
Lunch: Perdigão Linguiça Suína, Pimentão Vermelho, Pimentão Amarelo, Pimentão Vermelho, Pimentão Amarelo, Friboi Picanha Grelhada sem Gordura. Dinner: Santa Helena Amendoim Grelhaditos, Leite (Leite Integral), Yoki Aveia em Flocos. more...
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steady weight
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Suzane Guimarães's weight history
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