Weigh In record (no journal entry) for 20 October 2019
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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123 kcal
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Fat: 0.31g | Prot: 1.38g | Carb: 32.33g.
Breakfast: Pineapple . more...
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steady weight
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A Yor's weight history
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