Weigh In record (no journal entry) for 20 October 2019
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112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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549 kcal
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Fat: 16.88g | Prot: 43.82g | Carb: 60.78g.
Lunch: Tomates, Pommes Gala, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Monoprix Aiguillettes de Poulet Multigraines, Tomates, Blanc d'Oeuf Cuit, Oeuf sur le Plat. more...
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gaining 1.5 lb a week
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