Weigh In record (no journal entry) for 20 October 2019
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118.8 lb
Lost so far: 9.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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1115 kcal
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Fat: 64.37g | Prot: 34.09g | Carb: 103.55g.
Breakfast: Теремок Борщ с Рубленым Мясом, Морковный Торт, Оливковое Масло, Aroy-D Кокосовое Молоко 70%, ВкусВилл Хурма, Quest Hero Protein Bar Vanilla Caramel Flavor , Редька. more...
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losing 10.8 lb a week
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