Weigh In record (no journal entry) for 19 October 2019
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167.8 lb
Lost so far: 32.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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726 kcal
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Fat: 48.42g | Prot: 41.94g | Carb: 28.32g.
Breakfast: Сыр Российский, Яичница, Сосиска Индейки, Азовская Кондитерская Фабрика Халва Подсолнечная. more...
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losing 2.3 lb a week
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НАСТАСИ2312's weight history
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