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356
8
262
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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784 kcal
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Fat: 10.45g | Prot: 16.06g | Carb: 46.09g.
Breakfast: 7-11 美式咖啡, 香蕉. Lunch: 餛飩湯, 八方雲集 麻醬乾麵. Snacks/Other: 牛奶餅乾. more...
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gaining 10.0 lb a week
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taylor_731's weight history
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