Well, this isn't my official weigh in number - but I think it will be close. I did not follow the plan well during my vacation and then did not get back on the wagon last week. That was fairly deliberate, but enough is enough. So here I am back and ready to go.
|
146.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
gaining 1.1 lb a week
|