Julie1069's Journal, 15 October 2019

채식 02
간헐적단식 16:8
아침: 딸기, 바나나
점심: 물만두, 단호박
간식: 요거트, 꿀, 바나나
117.0 lb Lost so far: 3.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.
losing 9.8 lb a week

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