Weigh In record (no journal entry) for 16 October 2019
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112.4 lb
Lost so far: 13.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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455 kcal
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Fat: 3.62g | Prot: 9.01g | Carb: 95.73g.
Breakfast: Джемы и Варенья, Оладьи на Кефире. more...
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steady weight
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azatsogoeva's weight history
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