Weigh In record (no journal entry) for 16 October 2019
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144.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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316 kcal
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Fat: 25.69g | Prot: 16.62g | Carb: 3.25g.
Breakfast: Кофе, ВкусВилл Творог 5%, Nutiva Кокосовое Масло, ВкусВилл Масло Сливочное 82,5%. more...
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losing 6.2 lb a week
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.хомяк's weight history
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