|
Since August 28, 2018 I have lost a total of 113 lbs, with 6 lbs to reaching my first weight lost goal. Super excited!!!🎉🎉🎉
|
186.0 lb
Lost so far: 113.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2019:
|
63 kcal
|
Fat: 0.41g | Prot: 1.79g | Carb: 14.57g.
Lunch: Pickled Zucchini. more...
|
losing 1.2 lb a week
|