Weigh In record (no journal entry) for 14 October 2019
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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733 kcal
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Fat: 62.67g | Prot: 29.39g | Carb: 13.58g.
Breakfast: Кофе. Lunch: Seven Nuts Фундук Жареный, Liebendorf Сыр Эдам, Сало, Яйцо, Цветная Капуста (Замороженная). more...
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gaining 1.1 lb a week
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.хомяк's weight history
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