Weigh In record (no journal entry) for 14 October 2019
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168.9 lb
Lost so far: 31.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1463 kcal
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Fat: 76.89g | Prot: 52.89g | Carb: 139.81g.
Breakfast: Чебуречье Чебуреки Жареные с Говядиной и Свининой. Lunch: Яшкино Конфеты Глэйс , Русский бисквит Бисквитное Пирожное, Ламбер Сыр Ламбер 50%. more...
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losing 4.6 lb a week
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НАСТАСИ2312's weight history
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