Weigh In record (no journal entry) for 14 October 2019
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193.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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3107 kcal
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Fat: 90.11g | Prot: 219.29g | Carb: 334.04g.
Breakfast: Lidl Fruits Rouges Surgelés, Lidl Bacon Fumé, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Bio Par Nature Muesli. Lunch: Concombre (Pelé), Carrefour Bio Betteraves Rouges Entières Épluchées, Le Gaulois Escalope Extra Fine de Dinde. Dinner: Clémentines, Pomme, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Myprotein Oméga 3, Fleury Michon Filet de Dinde Rôti , Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 5.4 lb a week
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arnaud91280's weight history
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