Weigh In record (no journal entry) for 04 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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651 kcal
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Fat: 23.67g | Prot: 45.40g | Carb: 64.03g.
Lunch: Pirinç Pilavı, Tavuk Göğsü. Dinner: Tam Yağlı Sade Yoğurt, Mevsim Salata. more...
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mrymbbgln's weight history
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