Weigh In record (no journal entry) for 13 October 2019
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248.9 lb
Lost so far: 21.4 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1379 kcal
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Fat: 56.01g | Prot: 79.59g | Carb: 139.16g.
Breakfast: Piracanjuba Leite Desnatado, Queijo Coalho, Ovo Frito, Pão Integral. Lunch: Farofa, Coca-Cola Coca-Cola, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada Crua, Arroz com Legumes, Feijão de Corda. more...
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losing 3.1 lb a week
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Cláudia Padilha's weight history
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