Weigh In record (no journal entry) for 07 February 2013
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172.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2013:
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1270 kcal
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Fat: 49.82g | Prot: 33.54g | Carb: 179.15g.
Breakfast: carrot, sabra garden hummus tuscan herb. Lunch: cup of soup, baked nut chips. Dinner: cornbread, chili. Snacks/Other: vegetable oil, potato, quakes rice snacks , maruchan ramen creamy chicken, honey, cranberry naturals classic cranberry. more...
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losing 15.4 lb a week
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