Weigh In record (no journal entry) for 13 October 2019
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134.5 lb
Lost so far: 9.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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704 kcal
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Fat: 40.02g | Prot: 31.78g | Carb: 50.14g.
Breakfast: Вода, Оладьи из Кабачков, Мёд, Творог 9%. Lunch: Racionika Diet Батончик для Похудения Кокос. Snacks/Other: Елисей Люля Кебаб из Курицы, Салат из Помидоров и Огурцов. more...
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gaining 7.7 lb a week
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