Weigh In record (no journal entry) for 13 October 2019
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118.2 lb
Lost so far: 3.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1206 kcal
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Fat: 43.66g | Prot: 43.73g | Carb: 162.65g.
Breakfast: Chiquita Banane, Milram Küstenkäse, Ener Bio Hummus Natur, Edeka Bio Dinkelbrot, Milch 1,5%. Dinner: Bürger Käsespätzle. Snacks/Other: Birnen. more...
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gaining 1.9 lb a week
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braeburna's weight history
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