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like Egg Seaweed Soup
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176.8 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1961 kcal
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Fat: 124.77g | Prot: 138.10g | Carb: 65.30g.
Breakfast: 防彈咖啡. Lunch: 油炸牙鱈魚柳, 鹽酥雞, 煎雞蛋, 荷包蛋, 德國香腸. Dinner: 玉米筍, 牛排, 煎雞蛋. Snacks/Other: 皮蛋, 水, 茶裏王 日式無糖綠茶, 味丹 氣泡水, 紫菜蛋花湯. more...
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steady weight
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nigie's weight history
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