Weigh In record (no journal entry) for 12 October 2019
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2019:
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1903 kcal
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Fat: 59.03g | Prot: 98.59g | Carb: 238.22g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Pomme, Pain Multigrain, Etorki Fromage de Brebis, Côtelette de Porc, Freshona Petits Pois à l'étuvée Extra Fins, Tomates, Lidl Miettes de Thon à la Tomate. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Sirop, Bonbons Durs. more...
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2923 kcal
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Activities & Exercise:
Shopping - 30 minutes, Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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