Weigh In record (no journal entry) for 12 October 2019
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119.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2019:
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479 kcal
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Fat: 19.75g | Prot: 14.26g | Carb: 61.57g.
Breakfast: Brioche, Delisse Lait Demi Écrémé, Café. more...
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losing 0.2 lb a week
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