Weigh In record (no journal entry) for 21 September 2019
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118.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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1114 kcal
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Fat: 42.63g | Prot: 35.35g | Carb: 119.61g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. Lunch: LU Prince Choco, Café au Lait. Dinner: Café au Lait, Twix Twix, E.Leclerc Baguette Tradition, Frites Faits Maison, Casino Moules Marinières. Snacks/Other: Café au Lait. more...
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gaining 1.1 lb a week
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