Weigh In record (no journal entry) for 12 October 2019
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267.9 lb
Lost so far: 14.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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437 kcal
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Fat: 36.86g | Prot: 19.95g | Carb: 4.94g.
Breakfast: Salchicha de Viena. more...
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losing 1.5 lb a week
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fcampins's weight history
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