Weigh In record (no journal entry) for 11 October 2019
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217.8 lb
Lost so far: 37.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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733 kcal
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Fat: 39.74g | Prot: 73.25g | Carb: 21.29g.
Breakfast: Café Regular. Lunch: Birria. Dinner: Pepino (Pelado), Rábanos, Guacamole, Bachoco Filete Adobado. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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losing 3.6 lb a week
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Jazeer Enriquez's weight history
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