Weigh In record (no journal entry) for 22 August 2010
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132.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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1918 kcal
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Fat: 88.87g | Prot: 87.56g | Carb: 208.76g.
Breakfast: half and half, coffee, whole grain toast, eggs. Dinner: oreo, ice cream, corn chips, chicken, chilli. Snacks/Other: licorice. more...
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losing 3.5 lb a week
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myhorsesassy's weight history
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