Weigh In record (no journal entry) for 11 October 2019
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124.8 lb
Lost so far: 4.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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301 kcal
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Fat: 22.75g | Prot: 22.27g | Carb: 0.68g.
Breakfast: Cheese Gallery Сыр Овечий, Яйцо. more...
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losing 0.8 lb a week
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