Weigh In record (no journal entry) for 03 October 2019
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139.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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794 kcal
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Fat: 34.32g | Prot: 69.06g | Carb: 54.54g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Борщ с Курицей. Dinner: Капустный Салат, Курица Вареная. Snacks/Other: Цикорий с Молоком, Вареное Яйцо, NL International Энерджи Диет. more...
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losing 13.9 lb a week
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__ALENAved___'s weight history
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