Weigh In record (no journal entry) for 09 October 2019
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200.4 lb
Lost so far: 68.6 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1113 kcal
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Fat: 85.95g | Prot: 54.64g | Carb: 34.42g.
Breakfast: Abacate Margarida, Geladinho, Coco, Costeleta de Porco Frita, Sadia Mussarela, Presunto Fresco, Ovo Mexido, Ovo Mexido. more...
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losing 6.2 lb a week
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Najara magra's weight history
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