Weigh In record (no journal entry) for 09 October 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2019:
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1446 kcal
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Fat: 35.24g | Prot: 64.14g | Carb: 228.58g.
Breakfast: 賀寶芙 巧餅奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠. Lunch: 炒紅蘿蔔, 炒青菜, 雞肉飯. Dinner: 愛上新鮮 栗香地瓜, 賀寶芙 巧餅奶昔, 賀寶芙 賦活能量飲, Familymart 鮪魚飯糰. Snacks/Other: 旺旺 椒鹽雪餅米菓, 黑糖饅頭. more...
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