greendreamsTX's Journal, 06 February 2013

187.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2456 kcal

Fat: 79.73g | Prot: 85.50g | Carb: 400.31g.   Breakfast: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Wonton (Meat Filled Fried Won Ton), Whole Wheat Noodles. Dinner: Butter, Baked or Broiled Crab, Sushi with Vegetables and Seafood. Snacks/Other: Rice Pudding, Fried Sugared Mini Doughnuts (Fair Food). more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...