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greendreamsTX
Journal
06 Feb 13
greendreamsTX's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
187.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
2456 kcal
Fat: 79.73g | Prot: 85.50g | Carb: 400.31g.
Breakfast:
Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix.
Lunch:
Wonton (Meat Filled Fried Won Ton), Whole Wheat Noodles.
Dinner:
Butter, Baked or Broiled Crab, Sushi with Vegetables and Seafood.
Snacks/Other:
Rice Pudding, Fried Sugared Mini Doughnuts (Fair Food).
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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