Weigh In record (no journal entry) for 08 October 2019
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134.3 lb
Lost so far: 28.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1611 kcal
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Fat: 98.57g | Prot: 62.07g | Carb: 119.64g.
Lunch: Хлебница Сочень с Творогом. Dinner: 2 Берега Пицца Деревенская. Snacks/Other: RED Молочный Шоколад с Фундуком, Альгерд Сыр Маасдамер. more...
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losing 6.2 lb a week
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Olеs's weight history
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