Weigh In record (no journal entry) for 08 October 2019
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177.9 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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706 kcal
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Fat: 30.76g | Prot: 12.17g | Carb: 93.84g.
Lunch: Невские Берега Торт Графские Развалины, Хлеб, Чай с Сахаром, Борщ с Курицей. more...
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gaining 3.9 lb a week
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ЕленаЛипа's weight history
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