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Started Jenny Craig for the third time. I need to not give up and stick with it at least for the next loss of 50 lbs or more. LOL. Seriously, convince myself to give this a true chance and make it work. Fight with your fat self and avoid those danger foods (sweets).
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239.0 lb
Lost so far: 9.6 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1237 kcal
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Fat: 27.35g | Prot: 68.22g | Carb: 196.56g.
Breakfast: Banana, Jenny Craig Vanilla Cream Shake, Coffee. Lunch: Mixed Salad Greens, Jenny Craig Classic Cheeseburger. Dinner: Mixed Vegetables (Frozen), Jenny Craig Pork Carnitas Burrito Bowl. Snacks/Other: Jenny Craig S'mores Bar, Giant Food Bananas (Large), Jenny Craig Iced Lemon Essential Nutrition Bar. more...
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gaining 0.4 lb a week
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