Weigh In record (no journal entry) for 05 February 2013
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214.7 lb
Lost so far: 20.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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786 kcal
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Fat: 45.06g | Prot: 48.87g | Carb: 53.00g.
Breakfast: Espresso (Doppio), Cream (Half & Half). Lunch: Caffeine Free Diet Pepsi (Can), Ground Chicken, Egg (Whole), Ground Turkey (Cooked), Organic Lentil Beans, Broccoli, Crunchy Cheetos (2 oz). more...
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gaining 0.2 lb a week
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b0n2a1's weight history
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