momo740304's Journal, 06 October 2019

Weigh In record (no journal entry) for 06 October 2019
149.9 lb Lost so far: 8.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
2868 kcal Fat: 102.78g | Prot: 140.95g | Carb: 343.50g.   Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 7-11 香雞排. Dinner: 主食, 卜蜂 唐揚炸雞. Snacks/Other: 茶湯會 水果茶凍飲, 奶茶, 早安美芝城 紅茶. more...
gaining 23.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



momo740304's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.