aprie2004's Journal, 20 August 2019

mulai diet lagi

180.8 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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781 kcal

Fat: 6.32g | Prot: 31.96g | Carb: 153.22g.   Breakfast: Kepala Djenggot Teh Hijau, Nanas, Ubi Jalar (Manis). Lunch: Jus Jeruk Peras Segar, Dimsum, Kepala Djenggot Teh Hijau, Ubi Jalar (Manis). more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...