Weigh In record (no journal entry) for 20 August 2010
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194.8 lb
Lost so far: 22.2 lb.
Still to go: 54.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2010:
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1922 kcal
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Fat: 101.50g | Prot: 89.71g | Carb: 166.83g.
Breakfast: Granny Smith Apple. Lunch: Dr. Pepper, Monterey Jack Cheese, French Fries, Taquitos with Meat. Dinner: chili's toast, Seasonal Veggies, Chili's classic sirloin. Snacks/Other: smart pop. more...
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losing 0.4 lb a week
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