Weigh In record (no journal entry) for 05 October 2019
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123.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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290 kcal
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Fat: 20.07g | Prot: 22.16g | Carb: 3.62g.
Dinner: Patyviena Salchichas Clásicas, Huevo Cocido. Snacks/Other: Café, Café. more...
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gaining 0.3 lb a week
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dennis086's weight history
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