Weigh In record (no journal entry) for 06 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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786 kcal
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Fat: 51.51g | Prot: 35.29g | Carb: 45.56g.
Breakfast: Tat Doğranmış Domates, Zeytin, Zeytin, Peynes Tam Yağlı Süzme Peynir, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Makarna veya Peynirli Makarna Salatası. more...
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gamzegece's weight history
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