Weigh In record (no journal entry) for 20 August 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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431 kcal
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Fat: 20.61g | Prot: 13.97g | Carb: 48.11g.
Breakfast: coffee. Lunch: water, cucumber salad, lean cuisine tortilla crusted fish. more...
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gaining 5.6 lb a week
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