deianeira's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
204.0 lb Lost so far: 5.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1182 kcal Fat: 87.80g | Prot: 66.21g | Carb: 32.24g.   Breakfast: pasano sugar free flavoring, darigold heavy whipping cream, folgers coffee. Lunch: swiss cheese, chicken. Dinner: ranch with bacon dressing, tomato, lettuce, blue cheese, yellow pepper, broccoli, cucumber. more...
2400 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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